Workshop Intention:

Join us to explore a delicious slow practise designed to build warmth and strength, culminating in deep rest through a thoughtful and deep Yoga Nidra to close. Movements will be gentle, with optional layers of challenge.

Location: The Rose Room (level 1), Green Monday Studios, 73 Grattan St, Carlton.

Investment: $45 new students / $40 ongoing students

Time: 4:00-6:00pm (120mins)

Limited spaces.
To book in email isabel@omnitudeyoga.com