Friday 4th April - Sunday 6th April, 2025
Autumn Retreat in Castlemaine.
What’s included?
2 nights & 3 days accomodation at the historic Campbell House, Castlemaine. This beautiful and majestic 1800’s home has been set up with all the comforts to make your stay unforgettable.
4 x movement practises across the weekend, including slow and gentle yoga sequences, breathwork, meditation and more dynamic strengthening layers.
2 x Morning Mysore Practises for those with an Ashtanga practise *beginners welcome
1 x Dinner at Boomtown Winery, with a menu shaped by local growers and the season; heavily by southern France and northern Italy.
Optional wine tasting add on for those keen to explore some accessible and delicious drops, without the snobbery and fuss.
1 x Ikebana & Creativity as Mindfulness Workshop by well-loved Melbourne ceramicist and florist Kate Brouwer of Asobimasu Clay *including a take home vessel and kenzan
Daily access to wholesome and delicious food and snacks to fuel your adventure,
A beautiful range of Quiescence Chinese Medicine seasonal tea’s, Monk’s Chai, and, of course, coffffeeee!
2 x Breakfasts with comforting and decadent options; choose your own adventure - muesli, fruit, yoghurt or grab some pastries.
1 x Yin Unwind Workshop, a tailored 90minute yin session designed to ground you, allow you to dive deep and find mind and body rest.
Bookable appointments for bodywork or acupuncture with the warm and wonderful Jake Arzt Acupunture,
Gifts that will allow you to take some zen from the weekend with you home.
Itinerary
*subject to change
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4:30pm Honey, I’m here
Settle into your surrounds anytime from 4:30 onwards, get comfortable in your room, explore the streets around our weekend home.5:30pm Slow Flow
Let’s move a little and shake off the week. 45mins of gentle movements and 15mins of meditation to set our weekends intentions.7:00pm Dinner
Grab a plate of something delicious, and settle in to the space, and connect with your fellow retreaters! -
6:30am Ashtanga Mysore Session
Have an ashtanga practise or want to explore the primary series - join this 90mins slot to work on your practise.8:30am Dynamic Flow
Not keen for early morning ashtanga - join us for morning movement at 8:30, layers of strengthening to build warmth.9:30am Breakfast Time
Help yourself to the array of delights for breakfast - whether you want a bowl with layers of granola, fruit and yoghurt or a flaky pastry. Coffee and chai will be flowing.11:00am Ikebana & Creative Mindfulness
Learn the creative art of Ikebana, with fresh blooms and the guidance of talented ceramicist Kate.12:30pm Choose your Own Adventure
Explore Castlemaine, have a rest, grab a friend for a walk, this time is your own.3:30pm Yin & Unwind
Moving through a slow and juicy yin sequence designed to work the autumnal meridians.6:30pm Boomtown Winery
Wander down to Boomtown for a delicious meditteranean / tuscan meal. Option to add a glass of wine or explore a wine tasting at the Cellar Door. -
7:30am Ashtanga Mysore Session
Have an ashtanga practise or want to explore the primary series - join this 90mins slot to work on your practise.9:00am Slow Flow
Not keen for early morning ashtanga - join us for some gentle morning movement and breathwork.10:00am Breakfast Time & Farewells
Help yourself to the array of delights for breakfast - whether you want a bowl with layers of granola, fruit and yoghurt or a flaky pastry. Coffee and chai will be flowing.11:00am Head Home
Make your way back home, with some new memories and friends.
Early Bird Pricing till 1st July 2024
Early Bird Pricing till 1st July 2024
$995
Shared Room
2 x King Single Beds in a Shared Bedroom.
Perfect for those coming wth a friend, or comfortable sharing with a new connection.
Limited Spaces Available
Fill out the form below to avoid missing out.
*Payment plans available.
$1895
Single Room
1 x King Bed in a Private Bedroom.
For those who are more comfortable with their own space to retreat to, or would prefer to stay solo.
Limited Spaces Available
Fill out the form below to avoid missing out.
*Payment plans available.
