Workshop Intention:

Join us to explore a delicious slow practise designed to build warmth and strength, culminating in deep rest through a thoughtful and deep Yoga Nidra to close. Movements will be gentle, with optional layers of challenge.

Location: The Yoga Room (level 2), Green Monday Studios, 73 Grattan St, Carlton.

Investment: $45 new students / $40 ongoing students

Time: 4:15-5:45pm (90mins)